What should I do if I am self-isolating with an abusive partner?
If you are experiencing abuse and are in immediate danger, you should call the police (911).
If you are experiencing abuse but are not in immediate danger, identify safe places in your home with no weapons. Ensure the safe space has an accessible escape route. If an altercation occurs, go to that safe space. Maintain constant communication with friends and family who can provide you with emotional support and can aid in case of an emergency. Furthermore, you should try to have a phone with you at all times.
The following helplines are available 24-hours a day:
- Your local distress line
- The Assaulted Women’s Helpline (1-800-863-0511)
- Fem’aide, available for those that speak French (1-877-336-2433)
- Talk4Healing, available for Indigenous women living in Northern Ontario that either speak English, Ojibway, Oji-Cree, or Cree (1-855-554-4325)
- Ganohkwasra Family Assault Support Services, available to individuals from the Six Nations of the Grand River Community (519-445-4324)
Callers have the option of remaining anonymous if calling any of the aforementioned helplines.
Additionally, emergency shelters and transition houses remain open during COVID-19 to protect those experiencing abuse within the home. For more information on domestic violence houses, transition houses, and other support services visit https://endingviolencecanada.org/domestic-violence-shelters-transition-houses-and-support-services/.
